The most common New Year's resolution is to lose weight. However, why wait for the New Year? If you start now, you can not only lose weight, but also, beat the all too common 5 to 10 or more pounds that you'll start gaining soon. We have many opportunities to eat some delicious meals, with too many desserts and candy all the way from Halloween through Thanksgiving, Christmas, Kwanza, and many other religious holidays that occur.
To help you reach your goal, here are some of the top articles from About.com's Weight Loss and Exercise Guide, as well as the story of my Lap Band Surgery for weight loss.
Weight Loss - Is Dieting Right For You
How To Choose The Right Diet Or Weight Loss Plan
Have you ever lost weight before the Holidays? What tips to you have for other women who want to lose weight before the holidays or anytime. Tell us your story!
Note: If you do Not want your comments to found? by search engines -- do not use your full name --use your first name !
Source: http://womenshealth.about.com/b/2011/09/07/lose_weight_before_the_holidays.htm
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