Wednesday, 28 September 2011

The 10 Dirtiest Foods

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DIRTY FOODS

Foods that could be harmful to your health

ALEXANDRA DURON


It isn't just the germaphobes who need to worry about tainted food making its way into our kitchens and onto our plates. Rodale.com sifted through tests from Consumers Union, studies by Consumer Reports, estimates from the Center for Science and Public Interest, and research results from USDA, FDA and CDC to figure out what foods are most likely to be contaminated.

Watch out for these suspect grocery store items the next time you go food shopping:

  • Chicken
  • Ground Beef
  • Ground Turkey
  • Raw Oysters
  • Eggs
  • Cantaloupe
  • Peaches
  • Prepackaged Lettuce
  • Cold Cuts
  • Sprouts

It seems like no matter our diets, none of us are completely safe from most of the above list. Find out why these foods can be dangerous and what simple steps you can take to avoid food poisoning.

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Source: http://www.womenshealthmag.com/health/dirty-foods

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