NEWS NOVEMBER 2
Katherine Perry and Lindsay Roseman
Eat Your Brussels Sprouts!Brussels Sprouts get a bad rep. However, when cooked right, this blogger swears they are one of the most delicious veggies. And hey...after all that Halloween candy some greens might be just what you need. Via V.K. Rees Photography
Although we all claim to read the nutrition labels while grocery shopping, a new study reveals that we just don?t have the attention span. Although 33 percent of shoppers say they always check out the calorie count, a lot less actually do. Via CBS News
Think "outside of the box" next time you're craving pizza with this non-traditional pie. The savory toppings are perfect for Fall, and pack quite the nutritional punch. You may never want delivery again. Via Two Peas & Their Pod
If you think you need a few extra hours of shut-eye, your hometown may have something to do with it. A national study ranked the sleepiest cities and Detroit was numero uno. Potential reasons? A struggling economy, high rate of crime and high levels of obesity. Via ABC News
Entertaining? A DIY-dip, like this roasted pepper garbanzo version, is bound to impress your guests. Just you? Feel free to double-dip all you want. Via Food-Fitness-FreshAir
Yoga isn?t just fun, relaxing and the key to a rockin? bod ? new research proves that all the stretching involved can help ease chronic back pain. Participants saw a 50 percent improvement and were more likely to ditch the pain meds. Via Healthland
Tags: headlines
Last Updated: November 3, 2011 - 6:07pm
Source: http://www.womenshealthmag.com/health/news-november-2
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