7.30am Curl up on the sofa with my cat and write for an hour in my notebook.
8.30am Toast and a black coffee. Catch up with an enormous amount of emails and fill in questionnaires sent by children.
1pm Simple, healthy lunch: an egg and tomato sandwich, a nectarine and some grapefruit juice.
4pm Do a reading at a book shop, part of my tour, then a long signing session afterwards. Authors have modest request lists ? mine's a vegetarian sandwich, some fruit and a coffee.
6pm Grapes to stop me flagging. I can't eat anything that sticks in my teeth when I'm speaking in front of a room full of children, and crisps make the books greasy! The children sometimes bring me ice cream, cakes or packets of half-eaten sweets.
health information shape magazine health questions health women
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