NEWS OCTOBER 3
Katherine Perry and Lindsay Roseman
Holiday Heart HealthThe holiday season is approaching and docs are already warning about ticker troubles. Studies have shown a 5 percent increase in heart attacks in the holiday season due to delayed treatment, overindulgence and stress. So keep calm and carol on! Via WebMD
With the crisp days of fall right around the corner (or already here!) we can't think of anything that sounds better than sweet potato dishes. Throw in some curry spices? Too good to be true. Via Naturally Ella
One small step for vending machines, one giant leap for snackers across the country. Thanks to the FDA, it?s likely that all nutrition info will be posted in vending machines within the next few months. The next step? Healthier options. Via ABC News
Bored with your same old, same old breakfast routine? Spice up your morning with this banana walnut oatmeal. Bonus: this blogger promises it will fill your house with the smell of baking banana bread. Say no more! Via Kitchen Simplicity
If your voice should never be heard outside the shower, you?re not alone. A fun new study found that half of all non-musicians have cringe-worthy voices (you can thank your genes and shape of your vocal track for that). Via MSNBC
Put down the Skippy--there's a new kid in town! Ditch your old store bought nut butters in favor of this honey vanilla almond nut butter. Spread on your favorite bread, or eat straight out of the jar (we won't judge!). Via The Slow Roasted Italian
Tags: headlines
Last Updated: October 3, 2011 - 2:06pm
Source: http://www.womenshealthmag.com/health/news-october-3
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