NEWS JULY 5
Katherine Perry and Lindsay Roseman
Soda Drinkers AnonymousPut down that diet soda! We?ve heard it a million times, but new research shows just how hard the bubbly stuff hits your waistline and the results are not pretty. Thanks, but no thanks. Via Healthland
Spice up your summer grilling with these chicken skewers. A spicy green pepper sauce made from fresh herbs gives this recipe a delicious kick. ARRIBA! ARRIBA! Via TasteFood
News flash: friendship bracelets aren?t just for summer camp any more. Check out this step-by-step tutorial guaranteed to bring you back to summers past. Our favorite twist? A rhinestone chain adds a perfect bit of glam. Via Honestly...WTF
If you thought breaking a sweat on an empty stomach helps burn more fat, think again. In fact, eating before a workout can actually help you consume less throughout the day. Via NY Times
Tired of takeout? Whip up the flavors of your local Japanese haunt at home with this miso-glazed tofu and eggplant dish. Perfect for a Meatless Monday?or everyday. Via Katherine Martinelli
Tags: headlines
Last Updated: July 8, 2011 - 9:52am
Source: http://www.womenshealthmag.com/health/news-july-5
wellbeing women’s health womens health magazines womens health advice
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