Wednesday, 30 November 2011

Diet and Fitness, Health News, Advice

Diet and Fitness, Health News, AdviceDiet and Fitness, Health News, AdviceLife after an eating disorderMy Day on a Plate: Kimberly WyattWhy I won't be donning Donatella VersaceIt takes guts to diet like Carole MiddletonTop 10 fitness gifts for ChristmasTop 10 fitness gifts for ChristmasGovernment obesity panel quietly abolishedMy Day on a Plate: Nicola RobertsMother loses 20 stone in two yearsLifecoach: Do I need to cut down on salt?My day on a Plate: Donna Hay'My mother gave me an allowance for hash'30 ways to live longerMy Day on a Plate: David LinleyLifecoach: I can't balance when runningFor Scotland, deep-fried pizza is the taste of homeMy Day on a Plate: Jacqueline WilsonI exercise caution, and that's enough for meDo real men do yoga?Why people find it hard to give up pilatesCulinary experts explain how they keep fitChocolate energy boostersNaughty and nice foodsHas the fountain of youth been found?How to keep on running

http://www.telegraph.co.uk/health/dietandfitness/Get the latest health news and wellbeing advice from the Telegraph, including family health, diet and fitness.en-uk? & � 2011 of Telegraph Media Group Limited. Please refer to the Terms and Conditions of Use at http://www.telegraph.co.uk/rssFri, 25 Nov 2011 10:44:15 GMTMon, 28 Nov 2011 16:39:48 GMT60http://www.telegraph.co.uk/telegraph/template/ver1-0/i/rss/tcuk_main.pnghttp://www.telegraph.co.uk/health/dietandfitness/http://telegraph.feedsportal.com/c/32726/f/569020/s/1a78f1c9/l/0L0Stelegraph0O0Clifestyle0C88993710CLife0Eafter0Ean0Eeating0Edisorder0Bhtml/story01.htmCan anorexics, bulimics and binge-eaters ever fully recover, or are they doomed always to obsess about what's on their plates?<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a78f1c9/mf.gif' border='0'/>Mon, 28 Nov 2011 16:10:38 GMTAnna Moorehttp://www.telegraph.co.uk/lifestyle/8899371/Life-after-an-eating-disorder.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a6e31f1/l/0L0Stelegraph0O0Cfoodanddrink0C890A75610CMy0EDay0Eon0Ea0EPlate0EKimberly0EWyatt0Bhtml/story01.htmThe former Pussycat Doll Kimberly Wyatt reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a6e31f1/mf.gif' border='0'/>Fri, 25 Nov 2011 10:44:15 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8907561/My-Day-on-a-Plate-Kimberly-Wyatt.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a3a3138/l/0L0Stelegraph0O0Ccomment0Ccolumnists0Cjemima0Elewis0C890A0A860A0CWhy0EI0Ewont0Ebe0Edonning0EDonatella0EVersace0Bhtml/story01.htmThe shoppers who queued at H&M are worshipping a false idol, says Jemima Lewis.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a3a3138/mf.gif' border='0'/>Fri, 18 Nov 2011 23:59:09 GMTJemima Lewishttp://www.telegraph.co.uk/comment/columnists/jemima-lewis/8900860/Why-I-wont-be-donning-Donatella-Versace.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a37cac0/l/0L0Stelegraph0O0Cfoodanddrink0C88992880CIt0Etakes0Eguts0Eto0Ediet0Elike0ECarole0EMiddleton0Bhtml/story01.htmOffal is making a comeback, helped by the Dukan diet, as favoured by Carole Middleton. Is cheaper always better, asks Glenda Cooper.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a37cac0/mf.gif' border='0'/>Fri, 18 Nov 2011 20:25:02 GMTGlenda Cooperhttp://www.telegraph.co.uk/foodanddrink/8899288/It-takes-guts-to-diet-like-Carole-Middleton.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a784ad2/l/0L0Stelegraph0O0Ctopics0Cchristmas0Cchristmas0Egift0Eideas0C88885220CTop0E10A0Efitness0Egifts0Efor0EChristmas0Bhtml/story01.htmWith just over a month to go until Christmas, Ben Infield looks at the best gifts to work up a sweat over.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a784ad2/mf.gif' border='0'/>cyclingfitnesschristmasweightsyogaexercisegiftspedometerThu, 17 Nov 2011 16:17:21 GMTTelegraph Staffhttp://www.telegraph.co.uk/topics/christmas/christmas-gift-ideas/8888522/Top-10-fitness-gifts-for-Christmas.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a2ce064/l/0L0Stelegraph0O0Chealth0Chealthpicturegalleries0C88885220CTop0E10A0Efitness0Egifts0Efor0EChristmas0Bhtml/story01.htmWith just over a month to go until Christmas, Ben Infield looks at the best gifts to work up a sweat over.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a2ce064/mf.gif' border='0'/>cyclingfitnesschristmasweightsyogaexercisegiftspedometerThu, 17 Nov 2011 16:17:21 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthpicturegalleries/8888522/Top-10-fitness-gifts-for-Christmas.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a2895b1/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C889560A80CGovernment0Eobesity0Epanel0Equietly0Eabolished0Bhtml/story01.htmA panel of advisers on tackling obesity has been disbanded over claims the Government was too sympathetic to the food and drink industry.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a2895b1/mf.gif' border='0'/>Thu, 17 Nov 2011 08:02:58 GMTDonna Bowaterhttp://www.telegraph.co.uk/health/dietandfitness/8895608/Government-obesity-panel-quietly-abolished.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a3bda28/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88847470CMy0EDay0Eon0Ea0EPlate0ENicola0ERoberts0Bhtml/story01.htmNicola Roberts, singer, reveals what she eats and drinks during a long day of interviews and performances.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a3bda28/mf.gif' border='0'/>Wed, 16 Nov 2011 15:12:11 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/dietandfitness/8884747/My-Day-on-a-Plate-Nicola-Roberts.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a196404/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C8890A80A10CMother0Eloses0E20A0Estone0Ein0Etwo0Eyears0Bhtml/story01.htmA mother-of-one, who weighed almost 30st at her heaviest, has dropped 12 dress sizes and lost 20 stone after she was given two years to live by doctors.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a196404/mf.gif' border='0'/>Tue, 15 Nov 2011 10:00:31 GMTDonna Bowaterhttp://www.telegraph.co.uk/health/dietandfitness/8890801/Mother-loses-20-stone-in-two-years.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a144d7c/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C88892510CLifecoach0EDo0EI0Eneed0Eto0Ecut0Edown0Eon0Esalt0Bhtml/story01.htmOur experts advise readers on whether they should cut down on salt down on salt in their diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a144d7c/mf.gif' border='0'/>Mon, 14 Nov 2011 15:43:39 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8889251/Lifecoach-Do-I-need-to-cut-down-on-salt.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a047013/l/0L0Stelegraph0O0Cfoodanddrink0C88499810CMy0Eday0Eon0Ea0EPlate0EDonna0EHay0Bhtml/story01.htmThe Australian food writer and stylist Donna Hay reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a047013/mf.gif' border='0'/>Fri, 11 Nov 2011 17:17:05 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8849981/My-day-on-a-Plate-Donna-Hay.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a0f63b4/l/0L0Stelegraph0O0Chealth0C88842340CMy0Emother0Egave0Eme0Ean0Eallowance0Efor0Ehash0Bhtml/story01.htmDrink and drugs were part of his life, even at Eton. Ex-heroin addict turned drug counsellor Cosmo Duff Gordon talks to Sophie Goodchild.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a0f63b4/mf.gif' border='0'/>Fri, 11 Nov 2011 15:34:34 GMTSophie Goodchildhttp://www.telegraph.co.uk/health/8884234/My-mother-gave-me-an-allowance-for-hash.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a06de8f/l/0L0Stelegraph0O0Chealth0Cwellbeing0C88818810C30A0Eways0Eto0Elive0Elonger0Bhtml/story01.htmIt's a big, beautiful planet out there, crammed with places to go, people to meet _ and ways to die. Luckily, for hypochondriacs everywhere, Dr Sarah Brewer has compiled a survival manual for the modern world<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a06de8f/mf.gif' border='0'/>Thu, 10 Nov 2011 16:59:18 GMTDr Sarah Brewerhttp://www.telegraph.co.uk/health/wellbeing/8881881/30-ways-to-live-longer.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a0acb39/l/0L0Stelegraph0O0Cfoodanddrink0Chealthyeating0C88765260CMy0EDay0Eon0Ea0EPlate0EDavid0ELinley0Bhtml/story01.htmDavid Linley is the founder of the bespoke furniture design company, Linley. Here, he reveals his daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a0acb39/mf.gif' border='0'/>Thu, 10 Nov 2011 16:26:17 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/healthyeating/8876526/My-Day-on-a-Plate-David-Linley.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19e84e2e/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C88744530CLifecoach0EI0Ecant0Ebalance0Ewhen0Erunning0Bhtml/story01.htmOur experts advise a reader on how to improve balance while running, and what to feed a teenage vegetarian.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19e84e2e/mf.gif' border='0'/>Mon, 07 Nov 2011 14:15:04 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8874453/Lifecoach-I-cant-balance-when-running.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19cde9fd/l/0L0Stelegraph0O0Ctravel0Cdestinations0Ceurope0Cuk0Cscotland0C88678570CFor0EScotland0Edeep0Efried0Epizza0Eis0Ethe0Etaste0Eof0Ehome0Bhtml/story01.htmEfforts to wean the Scots off a fat-heavy diet defy our cultural heritage, writes Hardeep Singh Kohli.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19cde9fd/mf.gif' border='0'/>Thu, 03 Nov 2011 20:20:03 GMTHardeep Singh Kohlihttp://www.telegraph.co.uk/travel/destinations/europe/uk/scotland/8867857/For-Scotland-deep-fried-pizza-is-the-taste-of-home.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19dc7676/l/0L0Stelegraph0O0Cfoodanddrink0C88674570CMy0EDay0Eon0Ea0EPlate0EJacqueline0EWilson0Bhtml/story01.htmThe author Jacqueline Wilson reveals her eating and drinking habits.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19dc7676/mf.gif' border='0'/>Thu, 03 Nov 2011 18:06:41 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8867457/My-Day-on-a-Plate-Jacqueline-Wilson.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1994baa6/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C8850A2220CI0Eexercise0Ecaution0Eand0Ethats0Eenough0Efor0Eme0Bhtml/story01.htm'Fakecercise' and 'psuedometrics' are plenty of exercise for Oliver Pritchett.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1994baa6/mf.gif' border='0'/>Wed, 26 Oct 2011 10:53:18 GMTOliver Pritchetthttp://www.telegraph.co.uk/health/dietandfitness/8850222/I-exercise-caution-and-thats-enough-for-me.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19985db6/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88486830CDo0Ereal0Emen0Edo0Eyoga0Bhtml/story01.htmPaul Clements discovers why yoga is no longer solely the preserve of the fairer sex .<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19985db6/mf.gif' border='0'/>Tue, 25 Oct 2011 15:31:38 GMTPaul Clementshttp://www.telegraph.co.uk/health/dietandfitness/8848683/Do-real-men-do-yoga.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199531ce/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88486180CWhy0Epeople0Efind0Eit0Ehard0Eto0Egive0Eup0Epilates0Bhtml/story01.htmThe recession means that people cut back on lattes - but we find it a lot harder to give up pilates.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199531ce/mf.gif' border='0'/>Tue, 25 Oct 2011 15:14:04 GMTMaria Fitzpatrickhttp://www.telegraph.co.uk/health/dietandfitness/8848618/Why-people-find-it-hard-to-give-up-pilates.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199187ba/l/0L0Stelegraph0O0Cfoodanddrink0C88484270CCulinary0Eexperts0Eexplain0Ehow0Ethey0Ekeep0Efit0Bhtml/story01.htmBritain's culinary experts explain how they keep fit , with advice from Henry Dimbleby, Mary Berry, Mark Hix and Paul Hollwood.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199187ba/mf.gif' border='0'/>Tue, 25 Oct 2011 13:54:11 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8848427/Culinary-experts-explain-how-they-keep-fit.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199187bb/l/0L0Stelegraph0O0Cfoodanddrink0C88480A930CChocolate0Eenergy0Eboosters0Bhtml/story01.htmAre chocolate energy boosters a food fad or a good energy hit?<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199187bb/mf.gif' border='0'/>Tue, 25 Oct 2011 11:20:28 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8848093/Chocolate-energy-boosters.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19910264/l/0L0Stelegraph0O0Cfoodanddrink0C88480A550CNaughty0Eand0Enice0Efoods0Bhtml/story01.htmTelegraph nutritionist Sarah Stanner looks at 'bad food' which can be good for you.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19910264/mf.gif' border='0'/>Tue, 25 Oct 2011 11:10:08 GMTSarah Stannerhttp://www.telegraph.co.uk/foodanddrink/8848055/Naughty-and-nice-foods.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/198c21b0/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88228790CHas0Ethe0Efountain0Eof0Eyouth0Ebeen0Efound0Bhtml/story01.htmRaw food diets. Hormone injections. Chromosome-shortening microbes. Meet the people hoping to 'cure' old age<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/198c21b0/mf.gif' border='0'/>hormonedeathImmortalitydietageingTue, 25 Oct 2011 10:22:28 GMTJulia Llewellyn-Smithhttp://www.telegraph.co.uk/health/dietandfitness/8822879/Has-the-fountain-of-youth-been-found.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/198dca1e/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C884780A70CHow0Eto0Ekeep0Eon0Erunning0Bhtml/story01.htmLifecoach Tony Gallagher shares his advice on how to keep on running.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/198dca1e/mf.gif' border='0'/>Tue, 25 Oct 2011 09:44:50 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/dietandfitness/8847807/How-to-keep-on-running.html

Diet and Fitness, Health News, AdviceDiet and Fitness, Health News, AdviceLife after an eating disorderMy Day on a Plate: Kimberly WyattWhy I won't be donning Donatella VersaceIt takes guts to diet like Carole MiddletonTop 10 fitness gifts for ChristmasTop 10 fitness gifts for ChristmasGovernment obesity panel quietly abolishedMy Day on a Plate: Nicola RobertsMother loses 20 stone in two yearsLifecoach: Do I need to cut down on salt?My day on a Plate: Donna Hay'My mother gave me an allowance for hash'30 ways to live longerMy Day on a Plate: David LinleyLifecoach: I can't balance when runningFor Scotland, deep-fried pizza is the taste of homeMy Day on a Plate: Jacqueline WilsonI exercise caution, and that's enough for meDo real men do yoga?Why people find it hard to give up pilatesCulinary experts explain how they keep fitChocolate energy boostersNaughty and nice foodsHas the fountain of youth been found?How to keep on running

http://www.telegraph.co.uk/health/dietandfitness/Get the latest health news and wellbeing advice from the Telegraph, including family health, diet and fitness.en-uk? & � 2011 of Telegraph Media Group Limited. Please refer to the Terms and Conditions of Use at http://www.telegraph.co.uk/rssFri, 25 Nov 2011 10:44:15 GMTMon, 28 Nov 2011 16:39:48 GMT60http://www.telegraph.co.uk/telegraph/template/ver1-0/i/rss/tcuk_main.pnghttp://www.telegraph.co.uk/health/dietandfitness/http://telegraph.feedsportal.com/c/32726/f/569020/s/1a78f1c9/l/0L0Stelegraph0O0Clifestyle0C88993710CLife0Eafter0Ean0Eeating0Edisorder0Bhtml/story01.htmCan anorexics, bulimics and binge-eaters ever fully recover, or are they doomed always to obsess about what's on their plates?<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a78f1c9/mf.gif' border='0'/>Mon, 28 Nov 2011 16:10:38 GMTAnna Moorehttp://www.telegraph.co.uk/lifestyle/8899371/Life-after-an-eating-disorder.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a6e31f1/l/0L0Stelegraph0O0Cfoodanddrink0C890A75610CMy0EDay0Eon0Ea0EPlate0EKimberly0EWyatt0Bhtml/story01.htmThe former Pussycat Doll Kimberly Wyatt reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a6e31f1/mf.gif' border='0'/>Fri, 25 Nov 2011 10:44:15 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8907561/My-Day-on-a-Plate-Kimberly-Wyatt.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a3a3138/l/0L0Stelegraph0O0Ccomment0Ccolumnists0Cjemima0Elewis0C890A0A860A0CWhy0EI0Ewont0Ebe0Edonning0EDonatella0EVersace0Bhtml/story01.htmThe shoppers who queued at H&M are worshipping a false idol, says Jemima Lewis.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a3a3138/mf.gif' border='0'/>Fri, 18 Nov 2011 23:59:09 GMTJemima Lewishttp://www.telegraph.co.uk/comment/columnists/jemima-lewis/8900860/Why-I-wont-be-donning-Donatella-Versace.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a37cac0/l/0L0Stelegraph0O0Cfoodanddrink0C88992880CIt0Etakes0Eguts0Eto0Ediet0Elike0ECarole0EMiddleton0Bhtml/story01.htmOffal is making a comeback, helped by the Dukan diet, as favoured by Carole Middleton. Is cheaper always better, asks Glenda Cooper.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a37cac0/mf.gif' border='0'/>Fri, 18 Nov 2011 20:25:02 GMTGlenda Cooperhttp://www.telegraph.co.uk/foodanddrink/8899288/It-takes-guts-to-diet-like-Carole-Middleton.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a784ad2/l/0L0Stelegraph0O0Ctopics0Cchristmas0Cchristmas0Egift0Eideas0C88885220CTop0E10A0Efitness0Egifts0Efor0EChristmas0Bhtml/story01.htmWith just over a month to go until Christmas, Ben Infield looks at the best gifts to work up a sweat over.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a784ad2/mf.gif' border='0'/>cyclingfitnesschristmasweightsyogaexercisegiftspedometerThu, 17 Nov 2011 16:17:21 GMTTelegraph Staffhttp://www.telegraph.co.uk/topics/christmas/christmas-gift-ideas/8888522/Top-10-fitness-gifts-for-Christmas.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a2ce064/l/0L0Stelegraph0O0Chealth0Chealthpicturegalleries0C88885220CTop0E10A0Efitness0Egifts0Efor0EChristmas0Bhtml/story01.htmWith just over a month to go until Christmas, Ben Infield looks at the best gifts to work up a sweat over.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a2ce064/mf.gif' border='0'/>cyclingfitnesschristmasweightsyogaexercisegiftspedometerThu, 17 Nov 2011 16:17:21 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthpicturegalleries/8888522/Top-10-fitness-gifts-for-Christmas.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a2895b1/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C889560A80CGovernment0Eobesity0Epanel0Equietly0Eabolished0Bhtml/story01.htmA panel of advisers on tackling obesity has been disbanded over claims the Government was too sympathetic to the food and drink industry.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a2895b1/mf.gif' border='0'/>Thu, 17 Nov 2011 08:02:58 GMTDonna Bowaterhttp://www.telegraph.co.uk/health/dietandfitness/8895608/Government-obesity-panel-quietly-abolished.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a3bda28/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88847470CMy0EDay0Eon0Ea0EPlate0ENicola0ERoberts0Bhtml/story01.htmNicola Roberts, singer, reveals what she eats and drinks during a long day of interviews and performances.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a3bda28/mf.gif' border='0'/>Wed, 16 Nov 2011 15:12:11 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/dietandfitness/8884747/My-Day-on-a-Plate-Nicola-Roberts.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a196404/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C8890A80A10CMother0Eloses0E20A0Estone0Ein0Etwo0Eyears0Bhtml/story01.htmA mother-of-one, who weighed almost 30st at her heaviest, has dropped 12 dress sizes and lost 20 stone after she was given two years to live by doctors.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a196404/mf.gif' border='0'/>Tue, 15 Nov 2011 10:00:31 GMTDonna Bowaterhttp://www.telegraph.co.uk/health/dietandfitness/8890801/Mother-loses-20-stone-in-two-years.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a144d7c/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C88892510CLifecoach0EDo0EI0Eneed0Eto0Ecut0Edown0Eon0Esalt0Bhtml/story01.htmOur experts advise readers on whether they should cut down on salt down on salt in their diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a144d7c/mf.gif' border='0'/>Mon, 14 Nov 2011 15:43:39 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8889251/Lifecoach-Do-I-need-to-cut-down-on-salt.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a047013/l/0L0Stelegraph0O0Cfoodanddrink0C88499810CMy0Eday0Eon0Ea0EPlate0EDonna0EHay0Bhtml/story01.htmThe Australian food writer and stylist Donna Hay reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a047013/mf.gif' border='0'/>Fri, 11 Nov 2011 17:17:05 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8849981/My-day-on-a-Plate-Donna-Hay.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a0f63b4/l/0L0Stelegraph0O0Chealth0C88842340CMy0Emother0Egave0Eme0Ean0Eallowance0Efor0Ehash0Bhtml/story01.htmDrink and drugs were part of his life, even at Eton. Ex-heroin addict turned drug counsellor Cosmo Duff Gordon talks to Sophie Goodchild.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a0f63b4/mf.gif' border='0'/>Fri, 11 Nov 2011 15:34:34 GMTSophie Goodchildhttp://www.telegraph.co.uk/health/8884234/My-mother-gave-me-an-allowance-for-hash.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a06de8f/l/0L0Stelegraph0O0Chealth0Cwellbeing0C88818810C30A0Eways0Eto0Elive0Elonger0Bhtml/story01.htmIt's a big, beautiful planet out there, crammed with places to go, people to meet _ and ways to die. Luckily, for hypochondriacs everywhere, Dr Sarah Brewer has compiled a survival manual for the modern world<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a06de8f/mf.gif' border='0'/>Thu, 10 Nov 2011 16:59:18 GMTDr Sarah Brewerhttp://www.telegraph.co.uk/health/wellbeing/8881881/30-ways-to-live-longer.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a0acb39/l/0L0Stelegraph0O0Cfoodanddrink0Chealthyeating0C88765260CMy0EDay0Eon0Ea0EPlate0EDavid0ELinley0Bhtml/story01.htmDavid Linley is the founder of the bespoke furniture design company, Linley. Here, he reveals his daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a0acb39/mf.gif' border='0'/>Thu, 10 Nov 2011 16:26:17 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/healthyeating/8876526/My-Day-on-a-Plate-David-Linley.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19e84e2e/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C88744530CLifecoach0EI0Ecant0Ebalance0Ewhen0Erunning0Bhtml/story01.htmOur experts advise a reader on how to improve balance while running, and what to feed a teenage vegetarian.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19e84e2e/mf.gif' border='0'/>Mon, 07 Nov 2011 14:15:04 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8874453/Lifecoach-I-cant-balance-when-running.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19cde9fd/l/0L0Stelegraph0O0Ctravel0Cdestinations0Ceurope0Cuk0Cscotland0C88678570CFor0EScotland0Edeep0Efried0Epizza0Eis0Ethe0Etaste0Eof0Ehome0Bhtml/story01.htmEfforts to wean the Scots off a fat-heavy diet defy our cultural heritage, writes Hardeep Singh Kohli.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19cde9fd/mf.gif' border='0'/>Thu, 03 Nov 2011 20:20:03 GMTHardeep Singh Kohlihttp://www.telegraph.co.uk/travel/destinations/europe/uk/scotland/8867857/For-Scotland-deep-fried-pizza-is-the-taste-of-home.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19dc7676/l/0L0Stelegraph0O0Cfoodanddrink0C88674570CMy0EDay0Eon0Ea0EPlate0EJacqueline0EWilson0Bhtml/story01.htmThe author Jacqueline Wilson reveals her eating and drinking habits.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19dc7676/mf.gif' border='0'/>Thu, 03 Nov 2011 18:06:41 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8867457/My-Day-on-a-Plate-Jacqueline-Wilson.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1994baa6/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C8850A2220CI0Eexercise0Ecaution0Eand0Ethats0Eenough0Efor0Eme0Bhtml/story01.htm'Fakecercise' and 'psuedometrics' are plenty of exercise for Oliver Pritchett.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1994baa6/mf.gif' border='0'/>Wed, 26 Oct 2011 10:53:18 GMTOliver Pritchetthttp://www.telegraph.co.uk/health/dietandfitness/8850222/I-exercise-caution-and-thats-enough-for-me.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19985db6/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88486830CDo0Ereal0Emen0Edo0Eyoga0Bhtml/story01.htmPaul Clements discovers why yoga is no longer solely the preserve of the fairer sex .<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19985db6/mf.gif' border='0'/>Tue, 25 Oct 2011 15:31:38 GMTPaul Clementshttp://www.telegraph.co.uk/health/dietandfitness/8848683/Do-real-men-do-yoga.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199531ce/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88486180CWhy0Epeople0Efind0Eit0Ehard0Eto0Egive0Eup0Epilates0Bhtml/story01.htmThe recession means that people cut back on lattes - but we find it a lot harder to give up pilates.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199531ce/mf.gif' border='0'/>Tue, 25 Oct 2011 15:14:04 GMTMaria Fitzpatrickhttp://www.telegraph.co.uk/health/dietandfitness/8848618/Why-people-find-it-hard-to-give-up-pilates.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199187ba/l/0L0Stelegraph0O0Cfoodanddrink0C88484270CCulinary0Eexperts0Eexplain0Ehow0Ethey0Ekeep0Efit0Bhtml/story01.htmBritain's culinary experts explain how they keep fit , with advice from Henry Dimbleby, Mary Berry, Mark Hix and Paul Hollwood.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199187ba/mf.gif' border='0'/>Tue, 25 Oct 2011 13:54:11 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8848427/Culinary-experts-explain-how-they-keep-fit.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199187bb/l/0L0Stelegraph0O0Cfoodanddrink0C88480A930CChocolate0Eenergy0Eboosters0Bhtml/story01.htmAre chocolate energy boosters a food fad or a good energy hit?<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199187bb/mf.gif' border='0'/>Tue, 25 Oct 2011 11:20:28 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8848093/Chocolate-energy-boosters.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19910264/l/0L0Stelegraph0O0Cfoodanddrink0C88480A550CNaughty0Eand0Enice0Efoods0Bhtml/story01.htmTelegraph nutritionist Sarah Stanner looks at 'bad food' which can be good for you.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19910264/mf.gif' border='0'/>Tue, 25 Oct 2011 11:10:08 GMTSarah Stannerhttp://www.telegraph.co.uk/foodanddrink/8848055/Naughty-and-nice-foods.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/198c21b0/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88228790CHas0Ethe0Efountain0Eof0Eyouth0Ebeen0Efound0Bhtml/story01.htmRaw food diets. Hormone injections. Chromosome-shortening microbes. Meet the people hoping to 'cure' old age<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/198c21b0/mf.gif' border='0'/>hormonedeathImmortalitydietageingTue, 25 Oct 2011 10:22:28 GMTJulia Llewellyn-Smithhttp://www.telegraph.co.uk/health/dietandfitness/8822879/Has-the-fountain-of-youth-been-found.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/198dca1e/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C884780A70CHow0Eto0Ekeep0Eon0Erunning0Bhtml/story01.htmLifecoach Tony Gallagher shares his advice on how to keep on running.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/198dca1e/mf.gif' border='0'/>Tue, 25 Oct 2011 09:44:50 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/dietandfitness/8847807/How-to-keep-on-running.html

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