http://www.telegraph.co.uk/health/dietandfitness/Get the latest health news and wellbeing advice from the Telegraph, including family health, diet and fitness.en-uk? & � 2011 of Telegraph Media Group Limited. Please refer to the Terms and Conditions of Use at http://www.telegraph.co.uk/rssFri, 25 Nov 2011 10:44:15 GMTMon, 28 Nov 2011 16:39:48 GMT60http://www.telegraph.co.uk/telegraph/template/ver1-0/i/rss/tcuk_main.pnghttp://www.telegraph.co.uk/health/dietandfitness/http://telegraph.feedsportal.com/c/32726/f/569020/s/1a78f1c9/l/0L0Stelegraph0O0Clifestyle0C88993710CLife0Eafter0Ean0Eeating0Edisorder0Bhtml/story01.htmCan anorexics, bulimics and binge-eaters ever fully recover, or are they doomed always to obsess about what's on their plates?<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a78f1c9/mf.gif' border='0'/>Mon, 28 Nov 2011 16:10:38 GMTAnna Moorehttp://www.telegraph.co.uk/lifestyle/8899371/Life-after-an-eating-disorder.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a6e31f1/l/0L0Stelegraph0O0Cfoodanddrink0C890A75610CMy0EDay0Eon0Ea0EPlate0EKimberly0EWyatt0Bhtml/story01.htmThe former Pussycat Doll Kimberly Wyatt reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a6e31f1/mf.gif' border='0'/>Fri, 25 Nov 2011 10:44:15 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8907561/My-Day-on-a-Plate-Kimberly-Wyatt.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a3a3138/l/0L0Stelegraph0O0Ccomment0Ccolumnists0Cjemima0Elewis0C890A0A860A0CWhy0EI0Ewont0Ebe0Edonning0EDonatella0EVersace0Bhtml/story01.htmThe shoppers who queued at H&M are worshipping a false idol, says Jemima Lewis.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a3a3138/mf.gif' border='0'/>Fri, 18 Nov 2011 23:59:09 GMTJemima Lewishttp://www.telegraph.co.uk/comment/columnists/jemima-lewis/8900860/Why-I-wont-be-donning-Donatella-Versace.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a37cac0/l/0L0Stelegraph0O0Cfoodanddrink0C88992880CIt0Etakes0Eguts0Eto0Ediet0Elike0ECarole0EMiddleton0Bhtml/story01.htmOffal is making a comeback, helped by the Dukan diet, as favoured by Carole Middleton. Is cheaper always better, asks Glenda Cooper.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a37cac0/mf.gif' border='0'/>Fri, 18 Nov 2011 20:25:02 GMTGlenda Cooperhttp://www.telegraph.co.uk/foodanddrink/8899288/It-takes-guts-to-diet-like-Carole-Middleton.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a784ad2/l/0L0Stelegraph0O0Ctopics0Cchristmas0Cchristmas0Egift0Eideas0C88885220CTop0E10A0Efitness0Egifts0Efor0EChristmas0Bhtml/story01.htmWith just over a month to go until Christmas, Ben Infield looks at the best gifts to work up a sweat over.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a784ad2/mf.gif' border='0'/>cyclingfitnesschristmasweightsyogaexercisegiftspedometerThu, 17 Nov 2011 16:17:21 GMTTelegraph Staffhttp://www.telegraph.co.uk/topics/christmas/christmas-gift-ideas/8888522/Top-10-fitness-gifts-for-Christmas.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a2ce064/l/0L0Stelegraph0O0Chealth0Chealthpicturegalleries0C88885220CTop0E10A0Efitness0Egifts0Efor0EChristmas0Bhtml/story01.htmWith just over a month to go until Christmas, Ben Infield looks at the best gifts to work up a sweat over.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a2ce064/mf.gif' border='0'/>cyclingfitnesschristmasweightsyogaexercisegiftspedometerThu, 17 Nov 2011 16:17:21 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthpicturegalleries/8888522/Top-10-fitness-gifts-for-Christmas.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a2895b1/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C889560A80CGovernment0Eobesity0Epanel0Equietly0Eabolished0Bhtml/story01.htmA panel of advisers on tackling obesity has been disbanded over claims the Government was too sympathetic to the food and drink industry.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a2895b1/mf.gif' border='0'/>Thu, 17 Nov 2011 08:02:58 GMTDonna Bowaterhttp://www.telegraph.co.uk/health/dietandfitness/8895608/Government-obesity-panel-quietly-abolished.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a3bda28/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88847470CMy0EDay0Eon0Ea0EPlate0ENicola0ERoberts0Bhtml/story01.htmNicola Roberts, singer, reveals what she eats and drinks during a long day of interviews and performances.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a3bda28/mf.gif' border='0'/>Wed, 16 Nov 2011 15:12:11 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/dietandfitness/8884747/My-Day-on-a-Plate-Nicola-Roberts.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a196404/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C8890A80A10CMother0Eloses0E20A0Estone0Ein0Etwo0Eyears0Bhtml/story01.htmA mother-of-one, who weighed almost 30st at her heaviest, has dropped 12 dress sizes and lost 20 stone after she was given two years to live by doctors.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a196404/mf.gif' border='0'/>Tue, 15 Nov 2011 10:00:31 GMTDonna Bowaterhttp://www.telegraph.co.uk/health/dietandfitness/8890801/Mother-loses-20-stone-in-two-years.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a144d7c/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C88892510CLifecoach0EDo0EI0Eneed0Eto0Ecut0Edown0Eon0Esalt0Bhtml/story01.htmOur experts advise readers on whether they should cut down on salt down on salt in their diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a144d7c/mf.gif' border='0'/>Mon, 14 Nov 2011 15:43:39 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8889251/Lifecoach-Do-I-need-to-cut-down-on-salt.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a047013/l/0L0Stelegraph0O0Cfoodanddrink0C88499810CMy0Eday0Eon0Ea0EPlate0EDonna0EHay0Bhtml/story01.htmThe Australian food writer and stylist Donna Hay reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a047013/mf.gif' border='0'/>Fri, 11 Nov 2011 17:17:05 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8849981/My-day-on-a-Plate-Donna-Hay.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a0f63b4/l/0L0Stelegraph0O0Chealth0C88842340CMy0Emother0Egave0Eme0Ean0Eallowance0Efor0Ehash0Bhtml/story01.htmDrink and drugs were part of his life, even at Eton. Ex-heroin addict turned drug counsellor Cosmo Duff Gordon talks to Sophie Goodchild.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a0f63b4/mf.gif' border='0'/>Fri, 11 Nov 2011 15:34:34 GMTSophie Goodchildhttp://www.telegraph.co.uk/health/8884234/My-mother-gave-me-an-allowance-for-hash.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a06de8f/l/0L0Stelegraph0O0Chealth0Cwellbeing0C88818810C30A0Eways0Eto0Elive0Elonger0Bhtml/story01.htmIt's a big, beautiful planet out there, crammed with places to go, people to meet _ and ways to die. Luckily, for hypochondriacs everywhere, Dr Sarah Brewer has compiled a survival manual for the modern world<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a06de8f/mf.gif' border='0'/>Thu, 10 Nov 2011 16:59:18 GMTDr Sarah Brewerhttp://www.telegraph.co.uk/health/wellbeing/8881881/30-ways-to-live-longer.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a0acb39/l/0L0Stelegraph0O0Cfoodanddrink0Chealthyeating0C88765260CMy0EDay0Eon0Ea0EPlate0EDavid0ELinley0Bhtml/story01.htmDavid Linley is the founder of the bespoke furniture design company, Linley. Here, he reveals his daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a0acb39/mf.gif' border='0'/>Thu, 10 Nov 2011 16:26:17 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/healthyeating/8876526/My-Day-on-a-Plate-David-Linley.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19e84e2e/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C88744530CLifecoach0EI0Ecant0Ebalance0Ewhen0Erunning0Bhtml/story01.htmOur experts advise a reader on how to improve balance while running, and what to feed a teenage vegetarian.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19e84e2e/mf.gif' border='0'/>Mon, 07 Nov 2011 14:15:04 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8874453/Lifecoach-I-cant-balance-when-running.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19cde9fd/l/0L0Stelegraph0O0Ctravel0Cdestinations0Ceurope0Cuk0Cscotland0C88678570CFor0EScotland0Edeep0Efried0Epizza0Eis0Ethe0Etaste0Eof0Ehome0Bhtml/story01.htmEfforts to wean the Scots off a fat-heavy diet defy our cultural heritage, writes Hardeep Singh Kohli.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19cde9fd/mf.gif' border='0'/>Thu, 03 Nov 2011 20:20:03 GMTHardeep Singh Kohlihttp://www.telegraph.co.uk/travel/destinations/europe/uk/scotland/8867857/For-Scotland-deep-fried-pizza-is-the-taste-of-home.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19dc7676/l/0L0Stelegraph0O0Cfoodanddrink0C88674570CMy0EDay0Eon0Ea0EPlate0EJacqueline0EWilson0Bhtml/story01.htmThe author Jacqueline Wilson reveals her eating and drinking habits.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19dc7676/mf.gif' border='0'/>Thu, 03 Nov 2011 18:06:41 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8867457/My-Day-on-a-Plate-Jacqueline-Wilson.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1994baa6/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C8850A2220CI0Eexercise0Ecaution0Eand0Ethats0Eenough0Efor0Eme0Bhtml/story01.htm'Fakecercise' and 'psuedometrics' are plenty of exercise for Oliver Pritchett.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1994baa6/mf.gif' border='0'/>Wed, 26 Oct 2011 10:53:18 GMTOliver Pritchetthttp://www.telegraph.co.uk/health/dietandfitness/8850222/I-exercise-caution-and-thats-enough-for-me.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19985db6/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88486830CDo0Ereal0Emen0Edo0Eyoga0Bhtml/story01.htmPaul Clements discovers why yoga is no longer solely the preserve of the fairer sex .<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19985db6/mf.gif' border='0'/>Tue, 25 Oct 2011 15:31:38 GMTPaul Clementshttp://www.telegraph.co.uk/health/dietandfitness/8848683/Do-real-men-do-yoga.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199531ce/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88486180CWhy0Epeople0Efind0Eit0Ehard0Eto0Egive0Eup0Epilates0Bhtml/story01.htmThe recession means that people cut back on lattes - but we find it a lot harder to give up pilates.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199531ce/mf.gif' border='0'/>Tue, 25 Oct 2011 15:14:04 GMTMaria Fitzpatrickhttp://www.telegraph.co.uk/health/dietandfitness/8848618/Why-people-find-it-hard-to-give-up-pilates.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199187ba/l/0L0Stelegraph0O0Cfoodanddrink0C88484270CCulinary0Eexperts0Eexplain0Ehow0Ethey0Ekeep0Efit0Bhtml/story01.htmBritain's culinary experts explain how they keep fit , with advice from Henry Dimbleby, Mary Berry, Mark Hix and Paul Hollwood.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199187ba/mf.gif' border='0'/>Tue, 25 Oct 2011 13:54:11 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8848427/Culinary-experts-explain-how-they-keep-fit.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199187bb/l/0L0Stelegraph0O0Cfoodanddrink0C88480A930CChocolate0Eenergy0Eboosters0Bhtml/story01.htmAre chocolate energy boosters a food fad or a good energy hit?<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199187bb/mf.gif' border='0'/>Tue, 25 Oct 2011 11:20:28 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8848093/Chocolate-energy-boosters.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19910264/l/0L0Stelegraph0O0Cfoodanddrink0C88480A550CNaughty0Eand0Enice0Efoods0Bhtml/story01.htmTelegraph nutritionist Sarah Stanner looks at 'bad food' which can be good for you.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19910264/mf.gif' border='0'/>Tue, 25 Oct 2011 11:10:08 GMTSarah Stannerhttp://www.telegraph.co.uk/foodanddrink/8848055/Naughty-and-nice-foods.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/198c21b0/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88228790CHas0Ethe0Efountain0Eof0Eyouth0Ebeen0Efound0Bhtml/story01.htmRaw food diets. Hormone injections. Chromosome-shortening microbes. Meet the people hoping to 'cure' old age<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/198c21b0/mf.gif' border='0'/>hormonedeathImmortalitydietageingTue, 25 Oct 2011 10:22:28 GMTJulia Llewellyn-Smithhttp://www.telegraph.co.uk/health/dietandfitness/8822879/Has-the-fountain-of-youth-been-found.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/198dca1e/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C884780A70CHow0Eto0Ekeep0Eon0Erunning0Bhtml/story01.htmLifecoach Tony Gallagher shares his advice on how to keep on running.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/198dca1e/mf.gif' border='0'/>Tue, 25 Oct 2011 09:44:50 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/dietandfitness/8847807/How-to-keep-on-running.html
http://www.telegraph.co.uk/health/dietandfitness/Get the latest health news and wellbeing advice from the Telegraph, including family health, diet and fitness.en-uk? & � 2011 of Telegraph Media Group Limited. Please refer to the Terms and Conditions of Use at http://www.telegraph.co.uk/rssFri, 25 Nov 2011 10:44:15 GMTMon, 28 Nov 2011 16:39:48 GMT60http://www.telegraph.co.uk/telegraph/template/ver1-0/i/rss/tcuk_main.pnghttp://www.telegraph.co.uk/health/dietandfitness/http://telegraph.feedsportal.com/c/32726/f/569020/s/1a78f1c9/l/0L0Stelegraph0O0Clifestyle0C88993710CLife0Eafter0Ean0Eeating0Edisorder0Bhtml/story01.htmCan anorexics, bulimics and binge-eaters ever fully recover, or are they doomed always to obsess about what's on their plates?<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a78f1c9/mf.gif' border='0'/>Mon, 28 Nov 2011 16:10:38 GMTAnna Moorehttp://www.telegraph.co.uk/lifestyle/8899371/Life-after-an-eating-disorder.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a6e31f1/l/0L0Stelegraph0O0Cfoodanddrink0C890A75610CMy0EDay0Eon0Ea0EPlate0EKimberly0EWyatt0Bhtml/story01.htmThe former Pussycat Doll Kimberly Wyatt reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a6e31f1/mf.gif' border='0'/>Fri, 25 Nov 2011 10:44:15 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8907561/My-Day-on-a-Plate-Kimberly-Wyatt.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a3a3138/l/0L0Stelegraph0O0Ccomment0Ccolumnists0Cjemima0Elewis0C890A0A860A0CWhy0EI0Ewont0Ebe0Edonning0EDonatella0EVersace0Bhtml/story01.htmThe shoppers who queued at H&M are worshipping a false idol, says Jemima Lewis.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a3a3138/mf.gif' border='0'/>Fri, 18 Nov 2011 23:59:09 GMTJemima Lewishttp://www.telegraph.co.uk/comment/columnists/jemima-lewis/8900860/Why-I-wont-be-donning-Donatella-Versace.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a37cac0/l/0L0Stelegraph0O0Cfoodanddrink0C88992880CIt0Etakes0Eguts0Eto0Ediet0Elike0ECarole0EMiddleton0Bhtml/story01.htmOffal is making a comeback, helped by the Dukan diet, as favoured by Carole Middleton. Is cheaper always better, asks Glenda Cooper.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a37cac0/mf.gif' border='0'/>Fri, 18 Nov 2011 20:25:02 GMTGlenda Cooperhttp://www.telegraph.co.uk/foodanddrink/8899288/It-takes-guts-to-diet-like-Carole-Middleton.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a784ad2/l/0L0Stelegraph0O0Ctopics0Cchristmas0Cchristmas0Egift0Eideas0C88885220CTop0E10A0Efitness0Egifts0Efor0EChristmas0Bhtml/story01.htmWith just over a month to go until Christmas, Ben Infield looks at the best gifts to work up a sweat over.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a784ad2/mf.gif' border='0'/>cyclingfitnesschristmasweightsyogaexercisegiftspedometerThu, 17 Nov 2011 16:17:21 GMTTelegraph Staffhttp://www.telegraph.co.uk/topics/christmas/christmas-gift-ideas/8888522/Top-10-fitness-gifts-for-Christmas.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a2ce064/l/0L0Stelegraph0O0Chealth0Chealthpicturegalleries0C88885220CTop0E10A0Efitness0Egifts0Efor0EChristmas0Bhtml/story01.htmWith just over a month to go until Christmas, Ben Infield looks at the best gifts to work up a sweat over.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a2ce064/mf.gif' border='0'/>cyclingfitnesschristmasweightsyogaexercisegiftspedometerThu, 17 Nov 2011 16:17:21 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthpicturegalleries/8888522/Top-10-fitness-gifts-for-Christmas.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a2895b1/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C889560A80CGovernment0Eobesity0Epanel0Equietly0Eabolished0Bhtml/story01.htmA panel of advisers on tackling obesity has been disbanded over claims the Government was too sympathetic to the food and drink industry.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a2895b1/mf.gif' border='0'/>Thu, 17 Nov 2011 08:02:58 GMTDonna Bowaterhttp://www.telegraph.co.uk/health/dietandfitness/8895608/Government-obesity-panel-quietly-abolished.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a3bda28/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88847470CMy0EDay0Eon0Ea0EPlate0ENicola0ERoberts0Bhtml/story01.htmNicola Roberts, singer, reveals what she eats and drinks during a long day of interviews and performances.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a3bda28/mf.gif' border='0'/>Wed, 16 Nov 2011 15:12:11 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/dietandfitness/8884747/My-Day-on-a-Plate-Nicola-Roberts.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a196404/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C8890A80A10CMother0Eloses0E20A0Estone0Ein0Etwo0Eyears0Bhtml/story01.htmA mother-of-one, who weighed almost 30st at her heaviest, has dropped 12 dress sizes and lost 20 stone after she was given two years to live by doctors.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a196404/mf.gif' border='0'/>Tue, 15 Nov 2011 10:00:31 GMTDonna Bowaterhttp://www.telegraph.co.uk/health/dietandfitness/8890801/Mother-loses-20-stone-in-two-years.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a144d7c/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C88892510CLifecoach0EDo0EI0Eneed0Eto0Ecut0Edown0Eon0Esalt0Bhtml/story01.htmOur experts advise readers on whether they should cut down on salt down on salt in their diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a144d7c/mf.gif' border='0'/>Mon, 14 Nov 2011 15:43:39 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8889251/Lifecoach-Do-I-need-to-cut-down-on-salt.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a047013/l/0L0Stelegraph0O0Cfoodanddrink0C88499810CMy0Eday0Eon0Ea0EPlate0EDonna0EHay0Bhtml/story01.htmThe Australian food writer and stylist Donna Hay reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a047013/mf.gif' border='0'/>Fri, 11 Nov 2011 17:17:05 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8849981/My-day-on-a-Plate-Donna-Hay.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a0f63b4/l/0L0Stelegraph0O0Chealth0C88842340CMy0Emother0Egave0Eme0Ean0Eallowance0Efor0Ehash0Bhtml/story01.htmDrink and drugs were part of his life, even at Eton. Ex-heroin addict turned drug counsellor Cosmo Duff Gordon talks to Sophie Goodchild.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a0f63b4/mf.gif' border='0'/>Fri, 11 Nov 2011 15:34:34 GMTSophie Goodchildhttp://www.telegraph.co.uk/health/8884234/My-mother-gave-me-an-allowance-for-hash.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a06de8f/l/0L0Stelegraph0O0Chealth0Cwellbeing0C88818810C30A0Eways0Eto0Elive0Elonger0Bhtml/story01.htmIt's a big, beautiful planet out there, crammed with places to go, people to meet _ and ways to die. Luckily, for hypochondriacs everywhere, Dr Sarah Brewer has compiled a survival manual for the modern world<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a06de8f/mf.gif' border='0'/>Thu, 10 Nov 2011 16:59:18 GMTDr Sarah Brewerhttp://www.telegraph.co.uk/health/wellbeing/8881881/30-ways-to-live-longer.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1a0acb39/l/0L0Stelegraph0O0Cfoodanddrink0Chealthyeating0C88765260CMy0EDay0Eon0Ea0EPlate0EDavid0ELinley0Bhtml/story01.htmDavid Linley is the founder of the bespoke furniture design company, Linley. Here, he reveals his daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1a0acb39/mf.gif' border='0'/>Thu, 10 Nov 2011 16:26:17 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/healthyeating/8876526/My-Day-on-a-Plate-David-Linley.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19e84e2e/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C88744530CLifecoach0EI0Ecant0Ebalance0Ewhen0Erunning0Bhtml/story01.htmOur experts advise a reader on how to improve balance while running, and what to feed a teenage vegetarian.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19e84e2e/mf.gif' border='0'/>Mon, 07 Nov 2011 14:15:04 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8874453/Lifecoach-I-cant-balance-when-running.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19cde9fd/l/0L0Stelegraph0O0Ctravel0Cdestinations0Ceurope0Cuk0Cscotland0C88678570CFor0EScotland0Edeep0Efried0Epizza0Eis0Ethe0Etaste0Eof0Ehome0Bhtml/story01.htmEfforts to wean the Scots off a fat-heavy diet defy our cultural heritage, writes Hardeep Singh Kohli.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19cde9fd/mf.gif' border='0'/>Thu, 03 Nov 2011 20:20:03 GMTHardeep Singh Kohlihttp://www.telegraph.co.uk/travel/destinations/europe/uk/scotland/8867857/For-Scotland-deep-fried-pizza-is-the-taste-of-home.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19dc7676/l/0L0Stelegraph0O0Cfoodanddrink0C88674570CMy0EDay0Eon0Ea0EPlate0EJacqueline0EWilson0Bhtml/story01.htmThe author Jacqueline Wilson reveals her eating and drinking habits.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19dc7676/mf.gif' border='0'/>Thu, 03 Nov 2011 18:06:41 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8867457/My-Day-on-a-Plate-Jacqueline-Wilson.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1994baa6/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C8850A2220CI0Eexercise0Ecaution0Eand0Ethats0Eenough0Efor0Eme0Bhtml/story01.htm'Fakecercise' and 'psuedometrics' are plenty of exercise for Oliver Pritchett.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1994baa6/mf.gif' border='0'/>Wed, 26 Oct 2011 10:53:18 GMTOliver Pritchetthttp://www.telegraph.co.uk/health/dietandfitness/8850222/I-exercise-caution-and-thats-enough-for-me.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19985db6/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88486830CDo0Ereal0Emen0Edo0Eyoga0Bhtml/story01.htmPaul Clements discovers why yoga is no longer solely the preserve of the fairer sex .<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19985db6/mf.gif' border='0'/>Tue, 25 Oct 2011 15:31:38 GMTPaul Clementshttp://www.telegraph.co.uk/health/dietandfitness/8848683/Do-real-men-do-yoga.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199531ce/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88486180CWhy0Epeople0Efind0Eit0Ehard0Eto0Egive0Eup0Epilates0Bhtml/story01.htmThe recession means that people cut back on lattes - but we find it a lot harder to give up pilates.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199531ce/mf.gif' border='0'/>Tue, 25 Oct 2011 15:14:04 GMTMaria Fitzpatrickhttp://www.telegraph.co.uk/health/dietandfitness/8848618/Why-people-find-it-hard-to-give-up-pilates.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199187ba/l/0L0Stelegraph0O0Cfoodanddrink0C88484270CCulinary0Eexperts0Eexplain0Ehow0Ethey0Ekeep0Efit0Bhtml/story01.htmBritain's culinary experts explain how they keep fit , with advice from Henry Dimbleby, Mary Berry, Mark Hix and Paul Hollwood.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199187ba/mf.gif' border='0'/>Tue, 25 Oct 2011 13:54:11 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8848427/Culinary-experts-explain-how-they-keep-fit.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/199187bb/l/0L0Stelegraph0O0Cfoodanddrink0C88480A930CChocolate0Eenergy0Eboosters0Bhtml/story01.htmAre chocolate energy boosters a food fad or a good energy hit?<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/199187bb/mf.gif' border='0'/>Tue, 25 Oct 2011 11:20:28 GMTTelegraph Staffhttp://www.telegraph.co.uk/foodanddrink/8848093/Chocolate-energy-boosters.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/19910264/l/0L0Stelegraph0O0Cfoodanddrink0C88480A550CNaughty0Eand0Enice0Efoods0Bhtml/story01.htmTelegraph nutritionist Sarah Stanner looks at 'bad food' which can be good for you.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/19910264/mf.gif' border='0'/>Tue, 25 Oct 2011 11:10:08 GMTSarah Stannerhttp://www.telegraph.co.uk/foodanddrink/8848055/Naughty-and-nice-foods.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/198c21b0/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C88228790CHas0Ethe0Efountain0Eof0Eyouth0Ebeen0Efound0Bhtml/story01.htmRaw food diets. Hormone injections. Chromosome-shortening microbes. Meet the people hoping to 'cure' old age<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/198c21b0/mf.gif' border='0'/>hormonedeathImmortalitydietageingTue, 25 Oct 2011 10:22:28 GMTJulia Llewellyn-Smithhttp://www.telegraph.co.uk/health/dietandfitness/8822879/Has-the-fountain-of-youth-been-found.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/198dca1e/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C884780A70CHow0Eto0Ekeep0Eon0Erunning0Bhtml/story01.htmLifecoach Tony Gallagher shares his advice on how to keep on running.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/198dca1e/mf.gif' border='0'/>Tue, 25 Oct 2011 09:44:50 GMTTelegraph Staffhttp://www.telegraph.co.uk/health/dietandfitness/8847807/How-to-keep-on-running.html
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