http://www.telegraph.co.uk/health/dietandfitness/Get the latest health news and wellbeing advice from the Telegraph, including family health, diet and fitness.en-uk? & � 2011 of Telegraph Media Group Limited. Please refer to the Terms and Conditions of Use at http://www.telegraph.co.uk/rssSun, 18 Sep 2011 14:17:24 GMTSat, 24 Sep 2011 22:43:19 GMT60http://www.telegraph.co.uk/telegraph/template/ver1-0/i/rss/tcuk_main.pnghttp://www.telegraph.co.uk/health/dietandfitness/http://telegraph.feedsportal.com/c/32726/f/569020/s/1885408e/l/0L0Stelegraph0O0Cculture0Ctvandradio0C87718310CMad0EMen0Eeffect0Esees0EWhisky0Esales0Esoar0Bhtml/story01.htmWhisky sales have soared as Britons attempt to emulate their retro idols from the cult series Mad Men, a new report showed.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1885408e/mf.gif' border='0'/>MADMENSun, 18 Sep 2011 14:17:24 GMThttp://www.telegraph.co.uk/culture/tvandradio/8771831/Mad-Men-effect-sees-Whisky-sales-soar.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/18662a4f/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C87531740CMy0EDay0Eon0Ea0EPlate0EFlavia0ECacace0Bhtml/story01.htmFlavia Cacace, professional dancer and star of Strictly Come Dancing, follows a nutrient-dense diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/18662a4f/mf.gif' border='0'/>Thu, 15 Sep 2011 14:04:47 GMThttp://www.telegraph.co.uk/health/dietandfitness/8753174/My-Day-on-a-Plate-Flavia-Cacace.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/183040d6/l/0L0Stelegraph0O0Cfoodanddrink0Chealthyeating0C87375680CMy0EDay0Eon0Ea0EPlate0EChantal0ECoady0Bhtml/story01.htmChantal Coady, founder of the British chocolate company Rococo, gets a thumbs-up for her sensible eating habits.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/183040d6/mf.gif' border='0'/>Mon, 05 Sep 2011 15:28:12 GMThttp://www.telegraph.co.uk/foodanddrink/healthyeating/8737568/My-Day-on-a-Plate-Chantal-Coady.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17f22405/l/0L0Stelegraph0O0Ccomment0Ccolumnists0Cterrywogan0C8739680A0CThe0Eobesity0Escare0Eraises0Eits0Eweighty0Ehead0Eagain0Bhtml/story01.htmIgnore the doomsayers, and eat what you darn well please, urges Terry Wogan.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17f22405/mf.gif' border='0'/>Sat, 03 Sep 2011 17:25:12 GMThttp://www.telegraph.co.uk/comment/columnists/terrywogan/8739680/The-obesity-scare-raises-its-weighty-head-again.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17f9cf4a/l/0L0Stelegraph0O0Chealth0Cchildren0Ishealth0C87384530CThe0Echildren0Ewho0Efall0Evictim0Eto0Eanorexia0Bhtml/story01.htmThe revelation that thousands of children suffer from eating disorders has put teachers on alert, says Jane Feinmann.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17f9cf4a/mf.gif' border='0'/>Fri, 02 Sep 2011 18:01:18 GMThttp://www.telegraph.co.uk/health/children_shealth/8738453/The-children-who-fall-victim-to-anorexia.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17f3c66f/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C87255470CMy0EDay0Eon0Ea0EPlate0EPatricia0ESchmid0Bhtml/story01.htmSwiss fashion model Patricia Schmid reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17f3c66f/mf.gif' border='0'/>Tue, 30 Aug 2011 16:26:00 GMThttp://www.telegraph.co.uk/health/dietandfitness/8725547/My-Day-on-a-Plate-Patricia-Schmid.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17cf0b18/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C8730A6340CHow0Ecan0EI0Eget0Efit0Efor0Etennis0Eas0Equickly0Eas0Epossible0Bhtml/story01.htmOur experts answer your questions on how to get fit for tennis and whether frozen yogurt is a healthy alternative to ice cream.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17cf0b18/mf.gif' border='0'/>Tue, 30 Aug 2011 10:33:26 GMThttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8730634/How-can-I-get-fit-for-tennis-as-quickly-as-possible.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17caf6f5/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C87293760CMale0Egrooming0Ewhere0Ehave0Eall0Ethe0Ereal0Emen0Egone0Bhtml/story01.htmTo the tanning salon, perhaps, via the beauticians. And it may not be such a bad thing that men are taking an interest in their diet and appearance, says Bryony Gordon.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17caf6f5/mf.gif' border='0'/>Mon, 29 Aug 2011 20:33:34 GMThttp://www.telegraph.co.uk/health/dietandfitness/8729376/Male-grooming-where-have-all-the-real-men-gone.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17c4523e/l/0L0Stelegraph0O0Chealth0C87251490CSupermarket0Esuperfoods0Bhtml/story01.htmUnsubstantiated hype about 'miracle foods' has driven the NHS to compile a list of easy-to-find, healthy ingredients, says Victoria Lambert.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17c4523e/mf.gif' border='0'/>Fri, 26 Aug 2011 16:55:33 GMThttp://www.telegraph.co.uk/health/8725149/Supermarket-superfoods.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17beb8d7/l/0L0Stelegraph0O0Cfoodanddrink0C87117420CMy0EDay0Eon0Ea0EPlate0ELauren0EGoodger0Bhtml/story01.htmLauren Goodger, star of The Only Way is Essex, reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17beb8d7/mf.gif' border='0'/>Mon, 22 Aug 2011 16:10:26 GMThttp://www.telegraph.co.uk/foodanddrink/8711742/My-Day-on-a-Plate-Lauren-Goodger.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/178a2530/l/0L0Stelegraph0O0Cfoodanddrink0C870A17740CMy0EDay0Eon0Ea0EPlate0EPoppy0EKing0Bhtml/story01.htmPoppy King, the founder of Lipstick Queen, reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/178a2530/mf.gif' border='0'/>Tue, 16 Aug 2011 15:12:45 GMThttp://www.telegraph.co.uk/foodanddrink/8701774/My-Day-on-a-Plate-Poppy-King.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/176a992f/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C870A40A740CMy0Ehusband0Egoes0Epale0Eif0Ehe0Ehasnt0Eeaten0Efor0Ea0Efew0Ehours0Bhtml/story01.htmOur experts answer your questions on fluctuating blood glucose levels and fitness for cycling.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/176a992f/mf.gif' border='0'/>Tue, 16 Aug 2011 10:43:09 GMThttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8704074/My-husband-goes-pale-if-he-hasnt-eaten-for-a-few-hours.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/173204da/l/0L0Stelegraph0O0Cfoodanddrink0C86768690CMy0EDay0Eon0Ea0EPlate0EChloe0EMadeley0Bhtml/story01.htmA more substantial breakfast might help Chloe Madeley keep up her 'Dancing on Ice' fitness levels.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/173204da/mf.gif' border='0'/>Tue, 02 Aug 2011 10:57:26 GMThttp://www.telegraph.co.uk/foodanddrink/8676869/My-Day-on-a-Plate-Chloe-Madeley.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17142b2c/l/0L0Stelegraph0O0Chealth0Chealthnews0C86751170CEven0Emoderate0Eexercise0Ecuts0Eheart0Edisease0Erisk0Bhtml/story01.htmDoing moderate exercise even for short amounts of time is still good for the health, according to research.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17142b2c/mf.gif' border='0'/>Mon, 01 Aug 2011 12:55:43 GMThttp://www.telegraph.co.uk/health/healthnews/8675117/Even-moderate-exercise-cuts-heart-disease-risk.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/16e0961b/l/0L0Stelegraph0O0Cfoodanddrink0Chealthyeating0C8640A5390CMy0EDay0Eon0Ea0EPlate0ECat0EDeeley0Bhtml/story01.htmTelevision presenter Cat Deeley reveals her daily food choices.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/16e0961b/mf.gif' border='0'/>Mon, 18 Jul 2011 15:57:39 GMThttp://www.telegraph.co.uk/foodanddrink/healthyeating/8640539/My-Day-on-a-Plate-Cat-Deeley.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/16b74c02/l/0L0Stelegraph0O0Chealth0Chealthnews0C86421220CJockey0EHayley0ETurners0Erecipe0Efor0Esuccess0Bhtml/story01.htmShe has the strength to destroy the male dominance of horse racing, but the jockey Hayley Turner has revealed that she has done it on a race day diet that would leave most people too weak to get on their horse.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/16b74c02/mf.gif' border='0'/>Sat, 16 Jul 2011 14:05:29 GMThttp://www.telegraph.co.uk/health/healthnews/8642122/Jockey-Hayley-Turners-recipe-for-success.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/16bb43ca/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C8640A7230CGive0Ebingo0Ewings0Ethe0Ebig0Eheave0Eho0Bhtml/story01.htmWho wouldn't want upper arms like Michelle Obama's for summer?<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/16bb43ca/mf.gif' border='0'/>Fri, 15 Jul 2011 17:24:34 GMThttp://www.telegraph.co.uk/health/dietandfitness/8640723/Give-bingo-wings-the-big-heave-ho.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/16aee165/l/0L0Stelegraph0O0Chealth0Chealthnews0C86395690CLatest0Egeneration0Eof0Echildren0Ewill0Elive0E20A0Eyears0Elonger0Ethan0Etheir0Egrandparents0Bhtml/story01.htmThe latest generation of British children can expect to live a full two decades longer than their grand-parents did, an official report has said.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/16aee165/mf.gif' border='0'/>Fri, 15 Jul 2011 10:10:21 GMThttp://www.telegraph.co.uk/health/healthnews/8639569/Latest-generation-of-children-will-live-20-years-longer-than-their-grandparents.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/16b6e581/l/0L0Stelegraph0O0Cfoodanddrink0Chealthyeating0C86299970CMy0EDay0Eon0Ea0EPlate0EZoe0EBall0Bhtml/story01.htmRadio DJ Zoe Ball reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/16b6e581/mf.gif' border='0'/>Thu, 14 Jul 2011 13:16:12 GMThttp://www.telegraph.co.uk/foodanddrink/healthyeating/8629997/My-Day-on-a-Plate-Zoe-Ball.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1697efda/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C8630A4980CWhat0Ewill0Ehelp0Eme0Eto0Esweat0Eless0Bhtml/story01.htmOur experts answers questions on excessive sweating and whether exercise bikes are a waste of money.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1697efda/mf.gif' border='0'/>Mon, 11 Jul 2011 14:50:43 GMThttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8630498/What-will-help-me-to-sweat-less.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/168d0f7b/l/0L0Stelegraph0O0Chealth0C86279330CThe0Esecrets0Eto0Ea0Elong0Elife0Bhtml/story01.htmThe population of Campodimele, 80 miles south of Rome, can expect to live to an average age of 95. Tracey Lawson, who has made the village her home, says it's down to what they put on their plate<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/168d0f7b/mf.gif' border='0'/>healthhappywellbeinghow to live foreverold ageItalySat, 09 Jul 2011 18:37:41 GMThttp://www.telegraph.co.uk/health/8627933/The-secrets-to-a-long-life.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/168c0cf0/l/0L0Stelegraph0O0Ccomment0Ccolumnists0Cterrywogan0C86275720CBad0Enews0Efor0Ethe0Ehealth0Epolice0Ebeing0Efat0Ecould0Esave0Eyour0Elife0Bhtml/story01.htmExpert health advice brings us nothing but confusion, laments Terry Wogan.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/168c0cf0/mf.gif' border='0'/>Sat, 09 Jul 2011 14:16:11 GMThttp://www.telegraph.co.uk/comment/columnists/terrywogan/8627572/Bad-news-for-the-health-police-being-fat-could-save-your-life.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/168c0cf1/l/0L0Stelegraph0O0Ccomment0Ccolumnists0Cjennymccartney0C86271710CThe0Elatest0Esalt0Estory0Eshould0Ebe0Etaken0Ewith0Ea0Eseasoning0Eof0Ereason0Bhtml/story01.htmToo much finger-wagging is taking all the savour out of our food, says Jenny McCartney.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/168c0cf1/mf.gif' border='0'/>healthdietbook of jobsaltFri, 08 Jul 2011 22:58:35 GMThttp://www.telegraph.co.uk/comment/columnists/jennymccartney/8627171/The-latest-salt-story-should-be-taken-with-a-seasoning-of-reason.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1687605a/l/0L0Stelegraph0O0Chealth0Cwomen0Ishealth0C86226650CHow0EArabella0EWeir0Emade0Epeace0Ewith0Eher0Ebody0Bhtml/story01.htmThe actress Arabella Weir, who is speaking at the Telegraph Ways with Words Festival next week, on how she made peace with her body.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1687605a/mf.gif' border='0'/>Thu, 07 Jul 2011 11:19:36 GMThttp://www.telegraph.co.uk/health/women_shealth/8622665/How-Arabella-Weir-made-peace-with-her-body.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/168d0f7c/l/0L0Stelegraph0O0Cfoodanddrink0C86154540CMy0EDay0Eon0Ea0EPlate0ECarl0EBarat0Bhtml/story01.htmThe ex-Libertines co-frontman Carl Bar�t steadies his nerves before a gig with a swig or two of rum.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/168d0f7c/mf.gif' border='0'/>Mon, 04 Jul 2011 11:46:09 GMThttp://www.telegraph.co.uk/foodanddrink/8615454/My-Day-on-a-Plate-Carl-Barat.html
http://www.telegraph.co.uk/health/dietandfitness/Get the latest health news and wellbeing advice from the Telegraph, including family health, diet and fitness.en-uk? & � 2011 of Telegraph Media Group Limited. Please refer to the Terms and Conditions of Use at http://www.telegraph.co.uk/rssSun, 18 Sep 2011 14:17:24 GMTSat, 24 Sep 2011 22:43:19 GMT60http://www.telegraph.co.uk/telegraph/template/ver1-0/i/rss/tcuk_main.pnghttp://www.telegraph.co.uk/health/dietandfitness/http://telegraph.feedsportal.com/c/32726/f/569020/s/1885408e/l/0L0Stelegraph0O0Cculture0Ctvandradio0C87718310CMad0EMen0Eeffect0Esees0EWhisky0Esales0Esoar0Bhtml/story01.htmWhisky sales have soared as Britons attempt to emulate their retro idols from the cult series Mad Men, a new report showed.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1885408e/mf.gif' border='0'/>MADMENSun, 18 Sep 2011 14:17:24 GMThttp://www.telegraph.co.uk/culture/tvandradio/8771831/Mad-Men-effect-sees-Whisky-sales-soar.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/18662a4f/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C87531740CMy0EDay0Eon0Ea0EPlate0EFlavia0ECacace0Bhtml/story01.htmFlavia Cacace, professional dancer and star of Strictly Come Dancing, follows a nutrient-dense diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/18662a4f/mf.gif' border='0'/>Thu, 15 Sep 2011 14:04:47 GMThttp://www.telegraph.co.uk/health/dietandfitness/8753174/My-Day-on-a-Plate-Flavia-Cacace.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/183040d6/l/0L0Stelegraph0O0Cfoodanddrink0Chealthyeating0C87375680CMy0EDay0Eon0Ea0EPlate0EChantal0ECoady0Bhtml/story01.htmChantal Coady, founder of the British chocolate company Rococo, gets a thumbs-up for her sensible eating habits.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/183040d6/mf.gif' border='0'/>Mon, 05 Sep 2011 15:28:12 GMThttp://www.telegraph.co.uk/foodanddrink/healthyeating/8737568/My-Day-on-a-Plate-Chantal-Coady.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17f22405/l/0L0Stelegraph0O0Ccomment0Ccolumnists0Cterrywogan0C8739680A0CThe0Eobesity0Escare0Eraises0Eits0Eweighty0Ehead0Eagain0Bhtml/story01.htmIgnore the doomsayers, and eat what you darn well please, urges Terry Wogan.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17f22405/mf.gif' border='0'/>Sat, 03 Sep 2011 17:25:12 GMThttp://www.telegraph.co.uk/comment/columnists/terrywogan/8739680/The-obesity-scare-raises-its-weighty-head-again.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17f9cf4a/l/0L0Stelegraph0O0Chealth0Cchildren0Ishealth0C87384530CThe0Echildren0Ewho0Efall0Evictim0Eto0Eanorexia0Bhtml/story01.htmThe revelation that thousands of children suffer from eating disorders has put teachers on alert, says Jane Feinmann.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17f9cf4a/mf.gif' border='0'/>Fri, 02 Sep 2011 18:01:18 GMThttp://www.telegraph.co.uk/health/children_shealth/8738453/The-children-who-fall-victim-to-anorexia.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17f3c66f/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C87255470CMy0EDay0Eon0Ea0EPlate0EPatricia0ESchmid0Bhtml/story01.htmSwiss fashion model Patricia Schmid reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17f3c66f/mf.gif' border='0'/>Tue, 30 Aug 2011 16:26:00 GMThttp://www.telegraph.co.uk/health/dietandfitness/8725547/My-Day-on-a-Plate-Patricia-Schmid.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17cf0b18/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C8730A6340CHow0Ecan0EI0Eget0Efit0Efor0Etennis0Eas0Equickly0Eas0Epossible0Bhtml/story01.htmOur experts answer your questions on how to get fit for tennis and whether frozen yogurt is a healthy alternative to ice cream.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17cf0b18/mf.gif' border='0'/>Tue, 30 Aug 2011 10:33:26 GMThttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8730634/How-can-I-get-fit-for-tennis-as-quickly-as-possible.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17caf6f5/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C87293760CMale0Egrooming0Ewhere0Ehave0Eall0Ethe0Ereal0Emen0Egone0Bhtml/story01.htmTo the tanning salon, perhaps, via the beauticians. And it may not be such a bad thing that men are taking an interest in their diet and appearance, says Bryony Gordon.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17caf6f5/mf.gif' border='0'/>Mon, 29 Aug 2011 20:33:34 GMThttp://www.telegraph.co.uk/health/dietandfitness/8729376/Male-grooming-where-have-all-the-real-men-gone.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17c4523e/l/0L0Stelegraph0O0Chealth0C87251490CSupermarket0Esuperfoods0Bhtml/story01.htmUnsubstantiated hype about 'miracle foods' has driven the NHS to compile a list of easy-to-find, healthy ingredients, says Victoria Lambert.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17c4523e/mf.gif' border='0'/>Fri, 26 Aug 2011 16:55:33 GMThttp://www.telegraph.co.uk/health/8725149/Supermarket-superfoods.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17beb8d7/l/0L0Stelegraph0O0Cfoodanddrink0C87117420CMy0EDay0Eon0Ea0EPlate0ELauren0EGoodger0Bhtml/story01.htmLauren Goodger, star of The Only Way is Essex, reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17beb8d7/mf.gif' border='0'/>Mon, 22 Aug 2011 16:10:26 GMThttp://www.telegraph.co.uk/foodanddrink/8711742/My-Day-on-a-Plate-Lauren-Goodger.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/178a2530/l/0L0Stelegraph0O0Cfoodanddrink0C870A17740CMy0EDay0Eon0Ea0EPlate0EPoppy0EKing0Bhtml/story01.htmPoppy King, the founder of Lipstick Queen, reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/178a2530/mf.gif' border='0'/>Tue, 16 Aug 2011 15:12:45 GMThttp://www.telegraph.co.uk/foodanddrink/8701774/My-Day-on-a-Plate-Poppy-King.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/176a992f/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C870A40A740CMy0Ehusband0Egoes0Epale0Eif0Ehe0Ehasnt0Eeaten0Efor0Ea0Efew0Ehours0Bhtml/story01.htmOur experts answer your questions on fluctuating blood glucose levels and fitness for cycling.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/176a992f/mf.gif' border='0'/>Tue, 16 Aug 2011 10:43:09 GMThttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8704074/My-husband-goes-pale-if-he-hasnt-eaten-for-a-few-hours.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/173204da/l/0L0Stelegraph0O0Cfoodanddrink0C86768690CMy0EDay0Eon0Ea0EPlate0EChloe0EMadeley0Bhtml/story01.htmA more substantial breakfast might help Chloe Madeley keep up her 'Dancing on Ice' fitness levels.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/173204da/mf.gif' border='0'/>Tue, 02 Aug 2011 10:57:26 GMThttp://www.telegraph.co.uk/foodanddrink/8676869/My-Day-on-a-Plate-Chloe-Madeley.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/17142b2c/l/0L0Stelegraph0O0Chealth0Chealthnews0C86751170CEven0Emoderate0Eexercise0Ecuts0Eheart0Edisease0Erisk0Bhtml/story01.htmDoing moderate exercise even for short amounts of time is still good for the health, according to research.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/17142b2c/mf.gif' border='0'/>Mon, 01 Aug 2011 12:55:43 GMThttp://www.telegraph.co.uk/health/healthnews/8675117/Even-moderate-exercise-cuts-heart-disease-risk.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/16e0961b/l/0L0Stelegraph0O0Cfoodanddrink0Chealthyeating0C8640A5390CMy0EDay0Eon0Ea0EPlate0ECat0EDeeley0Bhtml/story01.htmTelevision presenter Cat Deeley reveals her daily food choices.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/16e0961b/mf.gif' border='0'/>Mon, 18 Jul 2011 15:57:39 GMThttp://www.telegraph.co.uk/foodanddrink/healthyeating/8640539/My-Day-on-a-Plate-Cat-Deeley.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/16b74c02/l/0L0Stelegraph0O0Chealth0Chealthnews0C86421220CJockey0EHayley0ETurners0Erecipe0Efor0Esuccess0Bhtml/story01.htmShe has the strength to destroy the male dominance of horse racing, but the jockey Hayley Turner has revealed that she has done it on a race day diet that would leave most people too weak to get on their horse.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/16b74c02/mf.gif' border='0'/>Sat, 16 Jul 2011 14:05:29 GMThttp://www.telegraph.co.uk/health/healthnews/8642122/Jockey-Hayley-Turners-recipe-for-success.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/16bb43ca/l/0L0Stelegraph0O0Chealth0Cdietandfitness0C8640A7230CGive0Ebingo0Ewings0Ethe0Ebig0Eheave0Eho0Bhtml/story01.htmWho wouldn't want upper arms like Michelle Obama's for summer?<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/16bb43ca/mf.gif' border='0'/>Fri, 15 Jul 2011 17:24:34 GMThttp://www.telegraph.co.uk/health/dietandfitness/8640723/Give-bingo-wings-the-big-heave-ho.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/16aee165/l/0L0Stelegraph0O0Chealth0Chealthnews0C86395690CLatest0Egeneration0Eof0Echildren0Ewill0Elive0E20A0Eyears0Elonger0Ethan0Etheir0Egrandparents0Bhtml/story01.htmThe latest generation of British children can expect to live a full two decades longer than their grand-parents did, an official report has said.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/16aee165/mf.gif' border='0'/>Fri, 15 Jul 2011 10:10:21 GMThttp://www.telegraph.co.uk/health/healthnews/8639569/Latest-generation-of-children-will-live-20-years-longer-than-their-grandparents.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/16b6e581/l/0L0Stelegraph0O0Cfoodanddrink0Chealthyeating0C86299970CMy0EDay0Eon0Ea0EPlate0EZoe0EBall0Bhtml/story01.htmRadio DJ Zoe Ball reveals her daily diet.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/16b6e581/mf.gif' border='0'/>Thu, 14 Jul 2011 13:16:12 GMThttp://www.telegraph.co.uk/foodanddrink/healthyeating/8629997/My-Day-on-a-Plate-Zoe-Ball.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1697efda/l/0L0Stelegraph0O0Chealth0Chealthadvice0Clifecoach0C8630A4980CWhat0Ewill0Ehelp0Eme0Eto0Esweat0Eless0Bhtml/story01.htmOur experts answers questions on excessive sweating and whether exercise bikes are a waste of money.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1697efda/mf.gif' border='0'/>Mon, 11 Jul 2011 14:50:43 GMThttp://www.telegraph.co.uk/health/healthadvice/lifecoach/8630498/What-will-help-me-to-sweat-less.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/168d0f7b/l/0L0Stelegraph0O0Chealth0C86279330CThe0Esecrets0Eto0Ea0Elong0Elife0Bhtml/story01.htmThe population of Campodimele, 80 miles south of Rome, can expect to live to an average age of 95. Tracey Lawson, who has made the village her home, says it's down to what they put on their plate<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/168d0f7b/mf.gif' border='0'/>healthhappywellbeinghow to live foreverold ageItalySat, 09 Jul 2011 18:37:41 GMThttp://www.telegraph.co.uk/health/8627933/The-secrets-to-a-long-life.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/168c0cf0/l/0L0Stelegraph0O0Ccomment0Ccolumnists0Cterrywogan0C86275720CBad0Enews0Efor0Ethe0Ehealth0Epolice0Ebeing0Efat0Ecould0Esave0Eyour0Elife0Bhtml/story01.htmExpert health advice brings us nothing but confusion, laments Terry Wogan.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/168c0cf0/mf.gif' border='0'/>Sat, 09 Jul 2011 14:16:11 GMThttp://www.telegraph.co.uk/comment/columnists/terrywogan/8627572/Bad-news-for-the-health-police-being-fat-could-save-your-life.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/168c0cf1/l/0L0Stelegraph0O0Ccomment0Ccolumnists0Cjennymccartney0C86271710CThe0Elatest0Esalt0Estory0Eshould0Ebe0Etaken0Ewith0Ea0Eseasoning0Eof0Ereason0Bhtml/story01.htmToo much finger-wagging is taking all the savour out of our food, says Jenny McCartney.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/168c0cf1/mf.gif' border='0'/>healthdietbook of jobsaltFri, 08 Jul 2011 22:58:35 GMThttp://www.telegraph.co.uk/comment/columnists/jennymccartney/8627171/The-latest-salt-story-should-be-taken-with-a-seasoning-of-reason.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/1687605a/l/0L0Stelegraph0O0Chealth0Cwomen0Ishealth0C86226650CHow0EArabella0EWeir0Emade0Epeace0Ewith0Eher0Ebody0Bhtml/story01.htmThe actress Arabella Weir, who is speaking at the Telegraph Ways with Words Festival next week, on how she made peace with her body.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/1687605a/mf.gif' border='0'/>Thu, 07 Jul 2011 11:19:36 GMThttp://www.telegraph.co.uk/health/women_shealth/8622665/How-Arabella-Weir-made-peace-with-her-body.htmlhttp://telegraph.feedsportal.com/c/32726/f/569020/s/168d0f7c/l/0L0Stelegraph0O0Cfoodanddrink0C86154540CMy0EDay0Eon0Ea0EPlate0ECarl0EBarat0Bhtml/story01.htmThe ex-Libertines co-frontman Carl Bar�t steadies his nerves before a gig with a swig or two of rum.<img width='1' height='1' src='http://telegraph.feedsportal.com/c/32726/f/569020/s/168d0f7c/mf.gif' border='0'/>Mon, 04 Jul 2011 11:46:09 GMThttp://www.telegraph.co.uk/foodanddrink/8615454/My-Day-on-a-Plate-Carl-Barat.html
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